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- (Part 5 of 8)
-
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- YOGA FOR YELLOWBELLIES.
-
- FIRST LECTURE.
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-
- Do what thou wilt shall be the whole of the Law.
-
- let us begin this evening by going briefly over the ground
- covered by my first four lectures. I told you that Yoga meant union,
- and that this union was the cause of all phenomena. Consciousness
- results from the conjunction of a mysterious stimulus with a mysteri-
- ous sensorium. The kind of Yoga which is the subject of these
- remarks is merely an expansion of this, the union of self-conscious-
- ness with the universe.
- We spoke of the eight limbs of Yoga, and dealt with the four
- which refer to physical training and experiences.
- The remaining four deal with mental training and experiences,
- and these form the subject of the ensuing remarks.
- 2. Before we deal with these in detail, I think it would be
- helpful to consider the formula of Yoga from what may be called the
- mathematical, or magical standpoint. This formula has been described
- in my text-book on Magick, Chapter III., the formula of Tetragramma-
- ton. This formula covers the entire universe of magical operations.
- The word usually pronounced Jehovah is called the Ineffable Name; it
- is alleged that when pronounced accurately its vibrations would
- destroy the universe; and this is indeed quite true, when we take the
- deeper interpretation.
- Tetragrammaton is so called from the four letters in the word:
- Yod, He, Vau, and He'. This is compared with the relations of a
- family -- Yod, the Father, He, the Mother; Vau, the Son; and the
- final He', the Daughter. (In writing she is sometimes distinguished
- from her mother by inserting a small point in the letter.) This is
- also a reference to the elements, fire, water, air, earth. I may go
- further, and say that all possible existing things are to be classed
- as related to one or more of these elements for convenience in
- certain operations. But these four letters, though in one sense they
- represent the eternal framework, are not, so to speak, original. For
- instance, when we place Tetragrammaton on the Tree of Life, the Ten
- Sephiroth or numbers, we do not include the first Sephira. Yod is
- referred to the second, He to the third, Vau to the group from 4 to
- 9, and He' final to the tenth. No. 1 is said to be symbolised by the
- top point of the Yod.
- It is only in No. 10 that we get the manifested universe, which
- is thus shown as the result of the Yoga of the other forces, the
- first three letters of the name, the active elements, fire, water and
- air. (These are the three 'mother letters' in the Hebrew alphabet.)
- The last element, earth, is usually considered a sort of consolida-
- tion of the three; but that is rather an unsatisfactory way of
- regarding it, because if we admit the reality of the universe at all
- we are in philosophical chaos. However, this does not concern us for
- the moment.
- 3. When we apply these symbols to Yoga, we find that fire
- represents the Yogi, and water the object of his meditation. ((You
- can, if you like, reverse these attributions. It makes no difference
- except to the metaphysician. And precious little to him!)
- The Yod and the He combine, the Father and Mother unite, to
- produce a son, Vau. This son is the exalted state of mind produced
- by the union of the subject and the object. This state of mind is
- called Samadhi in the Hindu terminology. It has many varieties, of
- constantly increasing sublimity; but it is the generic term which
- implies this union which is the subject of Yoga. At this point we
- ought to remember poor little He' final, who represents the ecstasy
- -- shall I say the orgasm? -- and the absorption thereof: the
- compensation which cancels it. I find it excessively difficult to
- express myself. It is one of these ideas which is very deeply seated
- in my mind as a result of constant meditation, and I feel that I am
- being entirely feeble when I say that the best translation of the
- letter He' final would be 'ecstasy rising into Silence.' Moral:
- meditate yourselves, and work it out! Finally, there is no other
- way.
- 4. I think it is very important, since we are studying Yoga
- from a strictly scientific point of view, to emphasise the exactness
- of the analogy that exists between the Yogic and the sexual process.
- If you look at the Tree of Life, you see that the Number One at the
- top divides itself into Numbers Two and Three, the equal and opposite
- Father and Mother, and their union results in the complexity of the
- Son, the Vau Group, while the whole figure recovers its simplicity in
- the single Sephira of He' final, of the Daughter.
- It is exactly the same in biology. The spermatozoon and the
- ovum are biologically the separation of an unmanifested single cell,
- which is in its function simple, though it contains in itself, in a
- latent form, all the possibilitiies of the original single cell.
- Their union results in the manifestatiion of these qualities in the
- child. Their potentialities are expressed and developed in terms of
- time and space, while also, accompanying the act of union, is the
- ecstasy which is the natural result of the consciousness of their
- annihilation, the necessary condition of the production of their
- offspring.
- 5. It would be easy to develop this thesis by analogies drawn
- from ordinary human experiences of the growth of passion, the hunger
- accompanying it, the intense relief and joy afforded by satisfaction.
- I like rather to think of the fact that all true religion has been
- the artistic, the dramatic, representation of the sexual process, not
- merely because of the usefulness of this cult in tribal life, but as
- the veil of this truer meaning which I am explaining to you tonight.
- I think that every experience in life should be regarded as a symbol
- of the truer experience of the deeper life. In the Oath of a Master
- of the Temple occurs the clause: 'I will interpret every phenomenon
- as a particular dealing of God with my soul.'
- It is not for us to criticise the Great Order for expressing its
- idea in terms readily understandable by the ordinary intelligent
- person. We are to wave aside the metaphysical implications of the
- phrase, and grasp its obvious meaning. So every act should be an act
- of Yoga. And this leads us directly to the question which we have
- postponed until now -- Concentration.
- 6. Concentration! The sexual analogy still serves us. Do you
- remember the Abbe in Browning? Asked to preside at the Court of
- Love, he gave the prize to the woman the object of whose passion was
- utterly worthless, in this admirable judgment:
- 'The love which to one, and one only, has reference
- Seems terribly like what perhaps gains God's preference.'
- It is a commonplace, and in some circumstances (such as con-
- stantly are found among foul-minded Anglo-Saxons) a sort of joke,
- that lovers are lunatics. Everything at their command is pressed
- into the service of their passion; every kind of sacrifice, every
- kind of humiliation, every kind of discomfort -- these all count for
- nothing. Every energy is strained and twisted, every energy is
- directed to the single object of its end. The pain of a momentary
- separation seems intolerable; the joy of consummation impossible to
- describe: indeed, almost impossible to bear!
- 7. Now this is exactly what the Yogi has to do. All the books
- -- they disagree on every other point, but they agree on this stupid-
- ity -- tell him that he has to give up this and give up that, some-
- times on sensible grounds, more often on grounds of prejudice and
- superstition. In the advanced stages one has to give up the very
- virtues which have brought one to that state! Every idea, considered
- as an idea, is lumber, dead weight, poison; but it is all wrong to
- represent these acts as acts of sacrifice. There is no question of
- depriving oneself of anything one wants. The process is rather that
- of learning to discard what one thought one wanted in the darkness
- before the dawn of the discovery of the real object of one's passion.
- Hence, note well! concentration has reduced our moral obligations to
- their simplest terms: there is a single standard to which everything
- is to be referred. To hell with the Pope! If Lobster Newburg upsets
- your digestion -- and good digestion is necessary to your practice --
- then you do not eat Lobster Newburg. Unless this is clearly under-
- stood, the Yogi will constantly be side-tracked by the sophistica-
- tions of religious and moral fanatics. To hell with the Archbishops!
- 8. You will readily appreciate that to undertake a course of
- this kind requires careful planning. You have got to map out your
- life in advance for a considerable period so far as it is humanly
- possible to do so. If you have failed in this original strategical
- disposition, you are simply not going to carry through the campaign.
- Unforeseen contingencies are certain to arise, and therefore one of
- our precautions is to have some sort of reserve of resource to fling
- against unexpected attacks.
- This is, of course, merely concentration in daily life, and it
- is the habit of such concentration that prepares one for the much
- severer task of the deeper concentration of the Yoga practices. For
- those who are undertaking a preliminary course there is nothing
- better, while they are still living more or less ordinary lives, than
- the practices recommended in 'The Equinox'. There should be -- there
- must be -- a definite routine of acts calculated to remind the
- student of the Great Work.
- 9. The classic of the subject is 'Liber Astarte vel Berylli',
- the Book of Devotion to a Particular Deity. This book is admirable
- beyond praise, reviewing the whole subject in every detail with
- flawless brilliancy of phrase. Its practice is enough in itself to
- bring the devotee to high attainment. This is only for the few. But
- every student should make a point of saluting the Sun (in the manner
- recommended in Liber Resh) four times daily, and he shall salute the
- Moon on her appearance with the Mantra Gayatri. The best way is to
- say the Mantra instantly one sees the Moon, to note whether the
- attention wavers, and to repeat the Mantra until it does not waver at
- all.
- He should also practise assiduously Liber III. vel Jugorum. The
- essence of this practice is that you select a familiar thought, word
- or gesture, one which automatically recurs fairly often during the
- day, and every time you are betrayed into using it, cut yourself
- sharply upon the wrist or forearm with a convenient instrument.
- There is also a practice which I find very useful when walking
- in a christian city -- that of exorcising (with the prescribed
- outward and downward sweep of the arm and the words 'Apo pantos
- kakodaimonos') any person in religious garb.
- All these practices assist concentration, and also serve to keep
- one on the alert. They form an invaluable preliminary training for
- the colossal Work of genuine concentration when it comes to be a
- question of the fine, growing constantly finer, movements of the
- mind.
- 10. We may now turn to the consideration of Yoga practices
- themselves. I assume that in the fortnight which has elapsed since
- my last lecture you have all perfected yourselves in Asana and
- Pranayama; that you daily balance a saucer brimming with sulphuric
- acid on your heads for twelve hours without accident, that you all
- jump about busily like frogs when not seriously levitated; and that
- your Mantra is as regular as the beating of your heart.
- The remaining four limbs of Yoga are Pratyahara, Dharana, Dhyana
- and Samadhi.
- I will give you the definition of all four at a single stroke,
- as each one to some extent explains the one following. Pratyahara
- may be roughly described as introspection, but it also means a
- certain type of psychological experience. For instance, you may
- suddenly acquire a conviction, as did Sir Humphry Davy, that the
- universe is composed exclusively of ideas; or you may have the direct
- experience that you do not possess a nose, as may happen to the best
- of us, if we concentrate upon the tip of it.
- 11. Dharana is meditation proper, not the kind of meditation
- which consists of profound consideration of the subject with the idea
- of clarifying it or gaining a more comprehensive grasp of it, but the
- actual restraint of the consciousness to a single imaginery object
- chosen for the purpose.
- These two limbs of Yoga are therefore in a sense the two methods
- employed mentally by the Yogi. For, long after success in Samadhi
- has been attained, one has to conduct the most extensive explorations
- into the recesses of the mind.
- 12. The word Dhyana is difficult to define; it is used by many
- writers in quite contrary senses. The question is discussed at some
- length in Part I. of my Book IV. I will quote what I have written
- about it in conclusion --
- 'Let us try a final definition. Dhyana resembles Samadhi in
- many respects. There is a union of the ego and the non-ego, and a
- loss of the sense of time and space and causality. Duality in any
- form is abolished. The idea of time involves that of two consecutive
- things, that of space two non-coincident things, that of causality
- two connected things.'
- 13. Samadhi, on the contrary, is in a way very easy to define.
- Etymology, aided by the persistence of the religious tradition, helps
- us here. "Sam is a prefix in Sanskrit which developed into the
- prefix 'syn' in Greek without changing the meaning -- 'syn' in
- 'synopsis,' 'synthesis,' 'syndrome.' It means 'together with.'
- 'Adhi' has also come down through many centuries and many
- tongues. It is one of the oldest words in human language; it dates
- from the time when each sound had a definite meaning proper to it, a
- meaning suggested by the muscular movement made in producing the
- sound. Thus, the letter D originally means 'father'; so the original
- father, dead and made into a 'God,' was called Ad. This name came
- down unchanged to Egypt, as you see in the Book of the Law. The word
- 'Adhi' in Sanskrit was usually translated 'Lord.' In the Syrian form
- we get it duplicated Hadad. You remember Ben Hadad, King of Syria.
- The Hebrew word for 'Lord' is Adon or Adonai. Adonai, *my* Lord, is
- constantly used in the Bible to replace the name Jehovah where that
- was too sacred to be mentioned, or for other reasons improper to
- write down. Adonai has also come to mean, through the Rosicrucian
- tradition, the Holy Guardian Angel, and thus the object of worship or
- concentration. It is the same thing; worship is worth-ship, means
- worthiness; and anything but the chosen object is necessarily an
- unworthy object.
- 14. As Dhyana also represents the condition of annihilation of
- dividuality, it is a little difficult to distinguish between it and
- Samadhi. I wrote in Part I., Book IV. --
- 'These Dhyanic conditions contradict those of normal thought,
- but in Samadhi they are very much more marked than in Dhyana. And
- while in the latter it seems like a simple union of two things, in
- the former it appears as if all things rush together and unite. One
- might say this, that in Dhyana there was still this quality latent,
- that the one existing was opposed to the many non-existing; in
- Samadhi the many and the one are united in a union of existence with
- non-existence. This definition is not made from reflection, but from
- memory.'
- 15. But that was written in 1911, and since then I have had an
- immense harvest of experience. I am inclined to say at this moment
- that Dhyana stands to Samadhi rather as the jumping about like a
- frog, described in a previous lecture, does to Levitation. In other
- words, Dhyana is an unbalanced or an impure approximation to Samadhi.
- Subject and object unite and disappear with ecstasy mounting to
- indifference, and so forth, but there is still a presentation of some
- kind in the new genus of consciousness. In this view Dhyana would be
- rather like an explosion of gunpowder carelessly mixed; most of it
- goes off with a bang, but there is some debris of the original
- components.
- These discussions are not of very great importance in them-
- selves, because the entire series of the three states of meditation
- proper is summed up in the word Samyama; you can translate it quite
- well for yourselves, since you already know that 'sam' means 'togeth-
- er,' and that 'Yama' means 'control.' It represents the merging of
- minor individual acts of control into a single gesture, very much as
- all the separate cells, bones, veins, arteries, nerves, muscles and
- so forth, of the arm combine in unconscious unanimity to make a
- single stroke.
- 16. Now the practice of Pratyahara, properly speaking, is
- introspection, and the practice of Dharana, properly speaking, is the
- restraint of the thought to a single imaginary object. The former is
- a movement of the mind, the latter a cessation of all movement. And
- you are not likely to get much success in Pratyahara until you have
- made considerable advance in Dhyana, because by introspection we mean
- the exploration of the sub-strata of the consciousness which are only
- revealed when we have progressed a certain distance, and become aware
- of conditions which are utterly foreign to normal intellectual
- conception. The first law of normal thought is *A is A*: the law of
- identity, it is called. So we can divide the universe into A and
- not-A; there is no third thing possible.
- Now, quite early in the meditation practices, the Yogi is likely
- to get as a direct experience the consciousness that these laws are
- not true in any ultimate way. He has reached a world where intel-
- lectual conceptions are no longer valid; they remain true for the
- ordinary affairs of life, but the normal laws of thought are seen to
- be no more than a mere mechanism. A code of conventions.
- The students of higher mathematics and metaphysics have often a
- certain glimmering of these facts. They are compelled to use irra-
- tional conceptions for greater convenience in conducting their
- rational investigations. for example, the square root of 2, or the
- square root of minus 1, is not in itself capable of comprehension as
- such; it pertains to an order of thinking beyond the primitive man's
- invention of counting on his fingers.
- 17. It will be just as well then for the student to begin with
- the practices of Dharana. If he does so he will obtain as a by-
- product some of the results of Pratyahara, and he will also acquire
- considerable insight into the methods of practising Pratyahara. It
- sounds perhaps, at first, as if Pratyahara were off the main line of
- attainment in Yoga. This is not so, because it enables one to deal
- with the new conditions which are established in the mind by realisa-
- tion of Dhyana and Samadhi.
- I can now describe the elementary practices.
- You should begin with very short periods; it is most important
- not to overstrain the apparatus which you are using; the mind must be
- trained very slowly. In my early days I was often satisfied with a
- minute or two at a time; three or four such periods twice or three
- times a day. In the earliest stages of all it is not necessary to
- have got very far with Asana, because all you can get out of the
- early practices is really a foreshadowing of the difficulties of
- doing it.
- 18. I began by taking a simple geometrical object in one
- colour, such as a yellow square. I will quote the official instruc-
- tions in 'The Equinox'.
- 'Dharana -- Control of thought.'
- '1. Constrain the mind to concentrate itself upon a single simple
- object imagined. The five tatwas are useful for this purpose; they
- are: a black oval; a blue disk; a silver crescent; a yellow square;
- a red triangle.
- '2. Proceed to combinations of single objects; e.g., a black oval
- within a yellow square, and so on.
- '3. Proceed to simple moving objects, such as a pendulum swing-
- ing; a wheel revolving, etc. Avoid living objects.
- '4. Proceed to combinations of moving objects, e.g., a piston
- rising and falling while a pendulum is swinging. The relation
- between the two movements should be varied in different experiements.
- '(Or even a system of flywheels, eccentrics and governor.)
- '5. During these practices the mind must be absolutely confined
- to the object determined on; no other thought must be allowed to
- intrude upon the consciousness. The moving systems must be regular
- and harmonious.
- '6. Note carefully the duration of the experiment, the number and
- nature of the intruding thoughts; the tendency of the object itself
- to depart from the course laid out for it, and any other phenomena
- which may present themselves. Avoid overstrain; this is very
- important.
- '7. Proceed to imagine living objects; as a man, preferably some
- man known to, and respected by, you.
- '8. In the intervals of these experiments you might try to
- imagine the objects of the other senses, and to concentrate upon
- them. For example, try to imagine the taste of chocolate, the smell
- or roses, the feeling of velvet, the sound of a waterfall, or the
- ticking of a watch.
- '9. Endeavour finally to shut out all objects of any of the
- senses, and prevent all thoughts arising in your mind. When you feel
- you have attained some success in these practices, apply for examina-
- tion, and should you pass, more complex and difficult practices will
- be prescribed for you.'
- 19. Now one of the most interesting and irritating features of
- your early experiments is: interfering thoughts. There is, first of
- all, the misbehaviour of the object which you are contemplating; it
- changes its colour and size; moves its position; gets out of shape.
- And one of the essential difficulties in practice is that it takes a
- great deal of skill and experience to become really alert to what is
- happening. You can go on day-dreaming for quite long periods before
- realising that your thoughts have wandered at all. This is why I
- insist so strongly on the practices described above as producing
- alertness and watchfulness, and you will obviously realise that it is
- quite evident that one has to be in the pink of condition and in the
- most favourable mental state in order to make any headway at all.
- But when you have had a little practice in detecting and counting the
- breaks in your concentration, you will find that they themselves are
- useful, because their character is symptomatic of your state of
- progress.
- 20. Breaks are classed as follows: --
- Firstly, physical sensations; these should have been overcome by
- Asana.
- Secondly, breaks that seem to be indicated by events immediately
- preceding the meditation: their activity becomes tremendous. Only
- by this practice does one understand how much is really observed by
- the senses without the mind becoming conscious of it.
- Thirdly, there is a class of break partaking of the nature of
- reverie or 'day-dreaming.' These are very insidious -- one may go on
- for a long time without realising that one has wandered at all.
- Fourthly, we get a very high class of break, which is a sort of
- abberation of the control itself. You think, 'How well I am doing
- it!' or perhaps that it would be rather a good idea if you were on a
- desert island, or if you were in a sound-proof house, or if you were
- sitting by a waterfall. But these are only trifling variations from
- the vigilance itself.
- A fifth class of break seems to have no discoverable source in
- the mind. such might even take the form of actual hallucination,
- usually auditory. Of course, such hallucinations are infrequent, and
- are recognised for what they are. Otherwise the student had better
- see a doctor. The usual kind consists of odd sentences, or fragments
- of sentences, which are quite distinctly heard in a recognisable
- human voice, not the student's own voice, or that of anyone he knows.
- A similar phenomenon is observed by wireless operators, who call such
- messages 'atmospherics.'
- *There is a further kind of break, which is the desired result
- itself.*
- 21. I have already indicated how tedious these practices
- become; how great the bewilderment; how constant the disappointment.
- Long before the occurrence of Dhyana, there are quite a number of
- minor results which indicate the breaking up of intellectual limita-
- tion. You must not be disturbed if these results make you feel that
- the very foundations of your mind are being knocked from under you.
- The real lesson is that, just as you learn in Asana, the normal body
- is in itself nothing but a vehicle of pain, so is the normal itself
- insane; by its own standards it *is* insane. You have only got to
- read a quite simple and elementary work like Professor Joad's 'Guide
- to Philosophy' to find that any argument carried far enough leads to
- a contradiction in terms. There are dozens of ways of showing that
- if you begin 'A is A,' you end 'A is not A.' The mind reacts against
- this conclusion; it anaesthetises itself against the self-inflicted
- wound, and it regulates philosophy to the category of paradoxial
- tricks. But that is a cowardly and disgraceful attitude. The Yogi
- has got to face the fact that we are all raving lunatics; that sanity
- exists -- if it exists at all -- in a mental state free from dame's
- school rules of intellect.
- With an earnest personal appeal, therefore, to come up frankly
- to the mourners' bench and gibber, I will take my leave of you for
- this evening.
-
- Love is the law, love under will.
-
-
- 6. Note carefully the duration of the experiment, the number and
- nature of the intruding thoughts; the tendency of the object itself
- to depart from the course laid out for it, and any other phenomena
- which may present themselves. Avoid overstrain; this is very
- important.
- '7. Proceed to imagine living objects; as a man, preferably some
- man known to, and respected by, you.
- '8. In the intervals of these experiments you might try to
- imagine the objects of the other senses, and to concentrate upon
- them. For example, try to imagine the taste of